Senior should laugh and cry a lot

Senior should laugh and cry a lot

Did you know that laughter is medicine to a troubled soul? If you didn’t know about this, then this is something that you should now be in a position to discover something about it. Studies have shown that laughter is a source of healing and it does not heal broken soul only but it heals the physical wounds and diseases as well. It is very important therefore to be in a position where you are able to laugh and sometimes cry. Someone will say that crying is for women and men don’t cry. Maybe yes and maybe no. It is very crucial to always cry and laugh sometimes. Here are a number of reasons why it is important to laugh and cry at the same time.

Laughter helps you forget any kind of painful experience you have gone through

It is very crucial to understand the fact that every senior must have gone through difficulties. Such experiences might have held you captive and you might have stuck in such memories. To forget this, you need to make sure that you laugh at most and sometimes, you may decide to cry it out. Whenever you cry, you will feel like a portion of a huge burden has been offloaded off your shoulders. Whenever you laugh you also forget your problems and that is the reason why it is being proposed that you should laugh.

Laughing help your take things lightly

Not all people can be able to laugh for the whole day at intervals. It is crucial to understand that it is impossible to laugh continuously but you could actually find someone who is able to make you laugh. With that idea in mind, it is very crucial to understand that when people talk and laugh, they tend to forget their problems for a few minutes. It is therefore very important to laugh even when something or the subject at hand is not something to laugh about. It takes a little of your energy for you to laugh but not to consider 2019 medicare advantage plans so contact a rep via https://www.medicareadvantage2019.org/

Crying or sobbing is very important as it freshens your spirits

It is very important to make sure that you sometimes cry even when you are a man. What do you earn from crying? There is something that comes out of crying. When you cry, you will certainly feel like something is out of your shoulder. That tells you that seniors should cry even in camera. It is not a crime.